Individual, Couples, & Families

Our approach is person-centered and trauma-focused, which may include physiological-educational approaches to help in stabilization and safety building. The trauma-informed cognitive behavioral approaches incorporates relaxation techniques and are used to assist in the reduction of physiological arousal (activation of the "fight-flight-freeze-faint" responses), as well as other combined treatment methods.

We provide individual therapy where you and the therapist meet on a one-on-one basis.
The therapist will partner alongside you and collaboratively create a treatment plan, which acts as the roadmap for the counseling sessions.

Restoring Hope also encourages family members to participate in your healing journey.
Therefore, family therapy sessions can be incorporated into your treatment.